Developing a Morning Routine

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Several great people from the past to the present have had some morning routine, from Benjamin Franklin to Arianna Huffington. It would be safe, therefore, to say that this contributed to their incredible success.

A morning routine is a series of things you do in the morning before going to your place of work. That said, you already have a morning routine. Several people have a morning routine that looks like this: wake up, hit the snooze button of the alarm, and sleep for another 30 minutes.

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Mind your thoughts

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Our world is the external projection of our thoughts; I am hungry becomes you eating. I am scared of you hiding under the bed; I will ace that interview becomes you preparing to ace that interview. Thoughts are the basic unit of anything we do; they come first before any action. If we understand our thoughts, we can ideally change our lives forever.

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Tracking your workout

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Workout and benefits

What comes to your mind when you hear the word “workout?” It is most likely body exercise for a reason. Exercise is crucial to us as it offers many advantages. A major reason for engaging in exercise is weight loss and body fitness. For some other people, it is not to lose weight but to build muscle tone and strength. Research has also shown that a proper workout session helps to improve one’s mood, with this increasing the mental health status. There are many other reasons why workout is necessary.

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Why You Should Track Your Time

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If you have never tracked your time before, you might be surprised to know that tracking time is a crucial thing that the most productive people do.

It is hard to know whether you are using your time efficiently or not! It may seem that you are working hard, but do you really spend your time doing the right things?

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Writing your Personal mission statement

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A personal mission statement is as a compass set to a specific location. It is a powerful combination of words that sum you, your goals, and sometimes ambitions up. A personal mission statement is a mission statement designed for you. It is your mantra, your central dogma, and it gives you your identity.

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Death and Dying

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Death is one of the scariest topics for several people. Our culture has learned to sidestep it in conversations. Death is terrifying for several reasons. We do not completely know what awaits us after. We are not sure if there is an afterlife or if blank, nothing waits for us. We have little control over happenings once we are dead. We leave those we love behind and leave several things undone. Dying is even worse. Except for terminally ill people, we generally do not know how fast we are dying. Worse still, the process of dying can be short and sudden without time to prepare for what happens after or very long and painful.

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Growth Mindset

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James and Peter are young men in their early twenties. James is tall and lanky. He also has a face that is not very remarkable. Peter is of average height, but he is also quite unremarkable asides from an unruly mess of red hair on his head. What makes these young men worthy of being written about has nothing to do with looks but has everything to do with the way they approach life. They are both brilliant college students who are preparing to enter the real world.

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Importance of having a Clear Conscience

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The knowledge of doing good or bad is hinged on a system that is seated somewhere within us. When we do something not quite praiseworthy, we end up having questions in our heart- more like an inner critic (judge). This system in our souls was created by God to help check every act of ours. It raises alarms when we act unbecomingly. This internal system within us is the CONSCIENCE.

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