What is an Identity Crisis?

Mind

In case you’re encountering a character emergency, you might be scrutinizing your self-esteem or personality. This can frequently happen because of enormous changes or stressors throughout everyday life. For example, certain variables, such as age or progression from a specific stage (for instance, school, work, or adolescence), can lead someone to have an identity crisis.

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Implementing The Basics Of Ethical Decision Making In Your Life

Mind

We are making decisions throughout the day at every step. Right from selecting offers that would make our career prosper to what to cook for dinner, we are always making choices.

However, it is important to make the right decisions because they impact others around us. Always have the bigger picture in mind because that would be the ethical thing to do. As human beings, we must abide by these unwritten codes of moral conduct and behaviour that keeps others happy.

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How To Stay Away From The Negative Impacts Of Stubbornness

Mind

Some people are too hot-headed and refuse to understand the situation or others’ perspectives. We can easily find faults in others and get irritated by their stubborn attitude. But when it comes to looking at our faults, can we identify them? We often overlook our stubbornness because we remain unaware of our shortcomings.

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4 Different States of Mind

Mind

There are 4 different states of mind that can be divided as internal or external. They can also be divided as harmful or helpful. Today we are going to cover of these below. Keep in mind that you can be in one state of mind at a particular moment. In general, a person can focus internally or externally which are completely opposite states.

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How Can You Heal Yourself Through Guided Imagery?

Mind

Imagine yourself going through a stressful situation or feeling ill or uncomfortable at a certain place. In such a condition, all you wish for is to be at some calm place where you can feel relieved, comfortable, and relaxed. You can do this by guided imagery.

What is Guided Imagery?

Guided imagery is a therapeutic way to use words and images to divert your attention from stress, worry, and pain and focus on your inner strength and capabilities. It’s one of the simplest yet most powerful tools for building self-awareness and self-consciousness.

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How to Promote Effective Learning by Optimizing Cognitive Load?

Mind

Besides short-term and long-term memory, scientists classify a third type of memory that helps in learning, memorizing, and understanding something. It’s known as working memory. It involves the part of the brain that holds on to the information for a few minutes or seconds.

Our working memory plays a crucial role in enhancing cognitive abilities of the brain that are required in problem-solving, reasoning, developing concentration, and processing information to create long-term memories.

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Dealing with Common Cognitive Biases

Mind

Do you often find yourself stuck between the devil and the deep blue sea when dealing with people around you? Do you stereotype people’s behavior based on just one characteristic they possess? If the answer to the above questions is true, then you have reached the right place to read.

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Learning Styles to Maximize your Students’ Learning

Mind

Teaching is one of the most rewarding yet challenging jobs in the world. Accommodating students of a diverse skill set and learning capability is not an easy task, and this is where the competence of a teacher is really put to the test.

As a teacher, it’s difficult to ensure that each student is able to follow the pace of the class. While some students may be exceptionally quick, others may daydream or find it difficult to comprehend.

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