Brain Fog

Mind

Suddenly, when your brain appears short-circuited, let’s assume you are in the middle of a job or conversation. Maybe you forgot a word, or you left completely. Instead of feeling sharp, you feel like you are walking through Jello. You lose concentration, and the world seems to move faster than you constantly have.

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How to Maintain Long-term Focus

Mind

Humans are bound to be distracted in our daily lives and forget about our future goals, targets, and plans; in Today’s world, where lots of social media apps and television shows are there to distract us. We often forget that our procrastination is making us unproductive; we keep on delaying our pending work and complete it at the last hours.

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Analysis Paralysis- Reasons Why Making Decisions Can Be Hard, and How Indecisiveness Can Impact You

Mind

In an age where almost everybody has unlimited access to the infinite well of quality information known as the internet, making decisions should be relatively easier than before. But it is not. It’s even much harder, if anything, nowadays.

Just think about it. A swift Google search will net you hundreds or even thousands of results of any imaginable subject. It’s like opening a can of worms. You end spending a lot of time down an internet rabbit hole but leave the sites feeling more disoriented than ever.

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Avoiding Bias in Decision Making

Mind

Have you ever thought about the fact that you decide at every moment of your life? The outlook of your life is nothing but a merge of small and big decisions made by you or by others for you. Everything you do is based on an internal decision-making process that compels you to choose one over the other. From a small decision like picking up a meal for your lunch to every large decision like confirming a business deal worth millions, your now and then depends on your preferences while making a decision.

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Looking Inward Versus Looking Outward 

Mind

What’s the beauty of life, if not happiness, mirth and comfort? This is the big question most of us struggle to answer every moment of every day of our lives. Admittedly, in pursuit of happiness, we run from pillar to post driven by the wind and forces of the world we live in.

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Non-attachment

Mind

A mystery

Wonder why monks or nuns are disinterested in what’s happening in the real world – the entertainments and razzmatazz? Why they linger in solitude and enjoy the peace it offers? Why they are content with having no material possessions such as houses or cars? Or why they don’t delight in attaining positions and yet, are satisfied? The answer isn’t unlikely; it’s simply because they are given to a life of non-attachment.

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Why You Are Bored

Mind

Are you bored?

Have you been sitting at a corner all day, staring at the ceiling, wishing there is more colors and vibes you could add to your life having explored all available options and adventure? Alternatively, you are trapped or withdrawn; wondering if that is also one of the inevitable conditions in life, which just happen to be happening to you now? Whatever your situation is, one thing is clear and certain; it is the fact that you are bored!

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Be present - here and now

Mind

Moments pass and are soon forgotten, so what’s the point of them if you’re not going to live in the moment? What it means is being focused on the present and being there, completely in the moment. What’s happening now is all there really is. Forget about yesterday and tomorrow. Be present in the now.

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